{"id":14283,"date":"2023-04-06T07:39:25","date_gmt":"2023-04-06T05:39:25","guid":{"rendered":"https:\/\/peoplesphere.be\/fr\/?p=14283"},"modified":"2023-04-06T07:39:25","modified_gmt":"2023-04-06T05:39:25","slug":"independants-face-stress-burn-out-premiere-caisse-sociale-met-outil-de-diagnostic-a-disposition-entrepreneurs","status":"publish","type":"post","link":"https:\/\/peoplesphere.be\/fr\/independants-face-stress-burn-out-premiere-caisse-sociale-met-outil-de-diagnostic-a-disposition-entrepreneurs\/","title":{"rendered":"Les ind\u00e9pendants face au stress et au burn-out: une premi\u00e8re caisse sociale met un outil de diagnostic \u00e0 disposition des entrepreneurs."},"content":{"rendered":"

Pour le million et demi d\u2019ind\u00e9pendants que compte notre pays, il n\u2019existait pas encore de guide pr\u00eat \u00e0 l\u2019emploi pour \u00e9valuer et am\u00e9liorer leur \u00e9tat de sant\u00e9 mentale. Jusqu\u2019\u00e0 pr\u00e9sent du moins, car avec le soutien du ministre des Ind\u00e9pendants David Clarinval, la caisse d\u2019assurances sociales Acerta et le service de pr\u00e9vention IDEWE lancent le tout premier autoscan scientifique permettant aux ind\u00e9pendants de voir s\u2019ils courent le risque de d\u00e9velopper un burn out ou s\u2019ils sont mentalement dans le rouge.<\/p>\n

Gr\u00e2ce \u00e0 une s\u00e9rie d\u2019ateliers, d\u2019exercices et de conseils personnalis\u00e9s, les ind\u00e9pendants peuvent aussi s\u2019atteler directement \u00e0 l\u2019am\u00e9lioration de leur bien-\u00eatre mental. Ils b\u00e9n\u00e9ficient gratuitement d\u2019un plan sur mesure pour travailler \u00e0 leur bien-\u00eatre mental. \u00ab\u00a0Il est grand temps que, parall\u00e8lement \u00e0 l\u2019attention port\u00e9e au bien-\u00eatre des travailleurs, on pense aussi aux ind\u00e9pendant\u00a0\u00bb\u00bb,<\/em> d\u00e9clarent les initiateurs et le ministre Clarinval.<\/p>\n

Aux environs de P\u00e2ques, certains travailleurs sont \u00ab\u00a0out of office\u00a0\u00bb quelque temps. Mais les ind\u00e9pendants n\u2019ont souvent pas l\u2019occasion de se d\u00e9connecter compl\u00e8tement du travail. Cons\u00e9quence : seul un tiers des ind\u00e9pendants se sent vraiment bien mentalement \u00e0 cette p\u00e9riode, selon les derniers chiffres d\u2019Acerta. C\u2019est pourquoi la Caisse d\u2019assurances sociales lance aujourd\u2019hui le tout premier autoscan gratuit sur le bien-\u00eatre mental dans notre pays, sp\u00e9cialement ax\u00e9 sur les ind\u00e9pendants. Acerta a fait appel \u00e0 IDEWE pour jeter les fondements scientifiques. Sur la base des r\u00e9sultats de l\u2019autoscan, l\u2019ind\u00e9pendant re\u00e7oit un programme sur mesure pour travailler \u00e0 son bien-\u00eatre mental.<\/p>\n

David Clarinval, ministre f\u00e9d\u00e9ral des Ind\u00e9pendants, d\u00e9clare : \u00ab\u00a0Avec le plan d’action f\u00e9d\u00e9ral visant \u00e0 promouvoir la r\u00e9silience mentale sur le lieu de travail, nous prenons \u00e0 bras le corps le sujet du bien-\u00eatre mental sur le lieu de travail pour les travailleurs ind\u00e9pendants. Trop souvent, on ignore \u00e0 quel point la vie professionnelle des ind\u00e9pendants est diff\u00e9rente de celle des salari\u00e9s. C’est pourquoi le gouvernement f\u00e9d\u00e9ral soutient des projets de pr\u00e9vention qui tiennent compte de la sp\u00e9cificit\u00e9 du statut d’ind\u00e9pendant. Cet autoscan est 100 % adapt\u00e9 aux ind\u00e9pendants et nous en avions besoin.\u00a0\u00bb<\/em><\/p>\n

Sur le site web www.independantsansstress.be<\/a>, les ind\u00e9pendants trouveront, \u00e0 partir d\u2019aujourd\u2019hui, un court questionnaire \u00e9tay\u00e9 scientifiquement d\u2019environ six minutes. Tout de suite apr\u00e8s avoir effectu\u00e9 l\u2019\u00ab autoscan \u00bb, ils re\u00e7oivent un rapport personnel contenant les r\u00e9sultats et des conseils sur mesure sur des moyens d\u2019am\u00e9liorer leur bien-\u00eatre mental. Par exemple : des conseils et astuces pour apprendre \u00e0 mieux g\u00e9rer les situations de stress, des ateliers avec d\u2019autres ind\u00e9pendants sur des moyens de trouver un bon \u00e9quilibre vie professionnelle\/vie priv\u00e9e, de g\u00e9rer les incertitudes (financi\u00e8res) et de trouver de la motivation dans son travail sans d\u00e9passer ses limites. Enfin, les ind\u00e9pendants peuvent \u00e9galement opter pour des consultations individuelles pour travailler \u00e0 leur sant\u00e9 mentale.<\/p>\n

Nicolas Pevenage, Directeur pour la division Starters & Ind\u00e9pendants chez Acerta, d\u00e9clare : \u00ab\u00a0Si l\u2019attention port\u00e9e au bien-\u00eatre mental est d\u00e9sormais bien ancr\u00e9e dans le monde des entreprises, le soin que les ind\u00e9pendants prennent d\u2019eux-m\u00eames reste encore trop souvent une zone d\u2019ombre. Ils se placent syst\u00e9matiquement au second plan : ils se pr\u00e9occupent davantage de la sant\u00e9 de leur entreprise que de la leur. Avec cet autoscan et des modules d\u2019am\u00e9lioration du bien-\u00eatre mental, nous voulons lever le tabou sur le sujet. Les ind\u00e9pendants n\u2019ont souvent pas une minute \u00e0 eux. Mais nous esp\u00e9rons qu\u2019ils en prendront cinq pour mettre en lumi\u00e8re leur propre sant\u00e9 mentale. Cela leur permettra de s\u2019atteler \u00e0 un plan sur mesure avec les conseils personnalis\u00e9s des experts.\u00a0\u00bb<\/em><\/p>\n

Juan Antonio Martin-Rico, ind\u00e9pendant, t\u00e9moigne… Il sait mieux que quiconque combien il est important de prendre en compte sa sant\u00e9 mentale en tant qu\u2019ind\u00e9pendant. Le couturier rencontre des difficult\u00e9s financi\u00e8res pour maintenir son entreprise \u00e0 flot en raison de la hausse des prix. Et cela p\u00e8se \u00e9galement sur son bien-\u00eatre mental. Juan Antonio Martin-Rico d\u00e9clare : \u00ab\u00a0L\u2019inflation a fait grimper les prix, ce qui rend difficile de joindre les deux bouts. Le stress engendr\u00e9 par cette incertitude financi\u00e8re n\u2019est pas n\u00e9gligeable. Aujourd\u2019hui, je travaille sur le c\u00f4t\u00e9 en tant qu\u2019int\u00e9rimaire pour pouvoir joindre les deux bouts, mais j\u2019esp\u00e8re pouvoir me concentrer \u00e0 nouveau pleinement sur ma propre affaire \u00e0 l\u2019avenir.\u00a0\u00bb<\/em><\/p>\n

 <\/p>\n

Source: Acerta<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Pour le million et demi d\u2019ind\u00e9pendants que compte notre pays, il n\u2019existait pas encore de guide pr\u00eat \u00e0 l\u2019emploi pour \u00e9valuer et am\u00e9liorer leur \u00e9tat de sant\u00e9 mentale. Jusqu\u2019\u00e0 pr\u00e9sent du moins, car avec le soutien du ministre des Ind\u00e9pendants […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65,10],"tags":[20,3807,285,18],"yoast_head":"\nLes ind\u00e9pendants face au stress et au burn-out: une premi\u00e8re caisse sociale met un outil de diagnostic \u00e0 disposition des entrepreneurs. - Peoplesphere<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesphere.be\/fr\/independants-face-stress-burn-out-premiere-caisse-sociale-met-outil-de-diagnostic-a-disposition-entrepreneurs\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les ind\u00e9pendants face au stress et au burn-out: une premi\u00e8re caisse sociale met un outil de diagnostic \u00e0 disposition des entrepreneurs. - Peoplesphere\" \/>\n<meta property=\"og:description\" content=\"Pour le million et demi d\u2019ind\u00e9pendants que compte notre pays, il n\u2019existait pas encore de guide pr\u00eat \u00e0 l\u2019emploi pour \u00e9valuer et am\u00e9liorer leur \u00e9tat de sant\u00e9 mentale. 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