{"id":16388,"date":"2024-06-30T08:01:13","date_gmt":"2024-06-30T06:01:13","guid":{"rendered":"https:\/\/peoplesphere.be\/fr\/?p=16388"},"modified":"2024-06-30T08:01:13","modified_gmt":"2024-06-30T06:01:13","slug":"stress-fatigue-ou-insomnie-un-entrepreneur-sur-quatre-craint-de-souffrir-dun-burn-out","status":"publish","type":"post","link":"https:\/\/peoplesphere.be\/fr\/stress-fatigue-ou-insomnie-un-entrepreneur-sur-quatre-craint-de-souffrir-dun-burn-out\/","title":{"rendered":"Stress, fatigue ou insomnie&#8230; Un entrepreneur sur quatre craint de souffrir d\u2019un burn-out."},"content":{"rendered":"<p>Un grand nombre d&rsquo;entrepreneurs y sont confront\u00e9s, selon une enqu\u00eate men\u00e9e par le groupe de services RH Liantis aupr\u00e8s de 1.217 entrepreneurs. 48,1% d&rsquo;entre eux souffrent r\u00e9guli\u00e8rement ou constamment de stress et 49,5% de fatigue. Plus frappant encore : 24,3% craignent d\u2019avoir un burn-out. C&rsquo;est pourquoi, \u00e0 la demande des autorit\u00e9s, Liantis a d\u00e9velopp\u00e9 un nouveau service destin\u00e9 \u00e0 assister les entrepreneurs qui se sentent d\u00e9pass\u00e9s, le but \u00e9tant pr\u00e9cis\u00e9ment de leur \u00e9viter d&rsquo;en arriver l\u00e0.<!--more--><\/p>\n<p>Nous vivons des temps difficiles pour les entrepreneurs. 48,1 % d&rsquo;entre eux d\u00e9clarent souffrir r\u00e9guli\u00e8rement ou en permanence de stress. Dans le cadre d&rsquo;une enqu\u00eate men\u00e9e en collaboration avec iVOX, Liantis a interrog\u00e9 1 217 entrepreneurs sur leur bien-\u00eatre mental. 49,5 % d&rsquo;entre eux d\u00e9clarent souffrir r\u00e9guli\u00e8rement ou en permanence de fatigue et 36,6 % ont souvent l&rsquo;impression qu\u2019ils ont trop \u00e0 assumer. Mais ce n&rsquo;est pas tout. L\u2019enqu\u00eate a \u00e9galement r\u00e9v\u00e9l\u00e9 que :<\/p>\n<ul>\n<li>38,7 % s&rsquo;inqui\u00e8tent au quotidien de l&rsquo;avenir de l&rsquo;entreprise<\/li>\n<li>43,8 % ont du mal \u00e0 trouver le sommeil \u00e0 cause de l&rsquo;augmentation des co\u00fbts de leur entreprise<\/li>\n<li>24,3 % d\u00e9clarent avoir peur de souffrir d\u2019un burn-out<\/li>\n<\/ul>\n<p><em>\u00ab\u00a0Ces chiffres ne semblent pas avoir baiss\u00e9 ces derni\u00e8res ann\u00e9es, depuis la pand\u00e9mie, et restent donc tr\u00e8s \u00e9lev\u00e9s\u00a0\u00bb<\/em>, affirme Karel Van den Eynde, expert des entrepreneurs ind\u00e9pendants chez Liantis. <em>\u00ab\u00a0Nous pensions que ce pic allait s&rsquo;estomper, mais rien n&rsquo;est moins vrai. Le fait que 1 entrepreneur sur 4 d\u00e9clare craindre souffrir d\u2019\u00e9puisement est probl\u00e9matique et en dit long sur la pression qu\u2019ils subissent. C&rsquo;est pr\u00e9cis\u00e9ment parce que l&rsquo;activit\u00e9 d&rsquo;un ind\u00e9pendant est aussi sa source de revenus qu&rsquo;il est important de miser sur la pr\u00e9vention, afin d&rsquo;\u00e9viter l&rsquo;\u00e9chec. Nous invitons donc les entrepreneurs \u00e0 demander de l&rsquo;aide \u00e0 temps.\u00a0\u00bb<\/em><\/p>\n<h3><strong><em>Les causes identifi\u00e9es<\/em><\/strong><\/h3>\n<p>Mais pourquoi les entrepreneurs subissent-ils autant de pression et souffrent-ils de probl\u00e8mes psychosociaux ? <em>\u00ab\u00a0Nous observons certains \u00e9l\u00e9ments aussi bien chez les hommes que chez les femmes entrepreneurs : la charge fiscale \u00e9lev\u00e9e, la surcharge de travail, la pression constante des clients et les difficult\u00e9s \u00e0 respecter les formalit\u00e9s impos\u00e9es par les autorit\u00e9s\u00a0\u00bb<\/em>, explique Karel van den Eynde.<\/p>\n<p>En outre, une moyenne de 32,5 % des entrepreneurs interrog\u00e9s d\u00e9clarent que la combinaison entre vie professionnelle et vie priv\u00e9e est \u00e9galement un facteur source de sentiments n\u00e9gatifs comme le stress, la fatigue et la solitude. <em>\u00ab\u00a0Mais ce qui est frappant, c&rsquo;est de constater que 44,8 % des femmes entrepreneurs d\u00e9clarent qu&rsquo;il s&rsquo;agit l\u00e0 de la principale cause de leurs probl\u00e8mes psychosociaux. On retrouve donc clairement l\u00e0 un mod\u00e8le de r\u00f4le plus traditionnel, \u00e0 savoir que de nombreuses femmes entrepreneurs combinent leur activit\u00e9 avec le fait de s\u2019occuper de leur famille. Elles doivent jongler avec beaucoup de choses, ce qui est une \u00e9norme source de stress.\u00a0\u00bb<\/em><\/p>\n<h3><strong><em>Une offre \u00e9tendue<\/em><\/strong><\/h3>\n<p>Ces derni\u00e8res ann\u00e9es, quelques projets pilotes ont \u00e9t\u00e9 soutenus par les autorit\u00e9s, tels que le projet Entreprendre plus fort ensemble \u00bb d\u00e9velopp\u00e9 par UNIZO et Liantis. Ces projets ont permis d&rsquo;\u00e9tudier comment soutenir le bien-\u00eatre mental des entrepreneurs et leur \u00e9viter le stress. Sur la base des recommandations politiques issues de ces projets, le ministre des Ind\u00e9pendants, David Clarinval, a confi\u00e9 \u00e0 partir de cette ann\u00e9e une t\u00e2che suppl\u00e9mentaire aux caisses d&rsquo;assurances sociales, telles que Liantis, D\u00e9sormais, elles seront pour les entrepreneurs ind\u00e9pendants qui leur sont affili\u00e9s le premier interlocuteur dans le domaine du bien-\u00eatre mental.<\/p>\n<p><em>\u00ab\u00a0Liantis veut \u00eatre un compagnon de route pour tous les aspects li\u00e9s aux personnes dans une entreprise. C&rsquo;est pourquoi nous avons imm\u00e9diatement pris cette nouvelle mission \u00e0 c\u0153ur. Etant donn\u00e9 qu\u2019outre une caisse d&rsquo;assurance sociale, nous avons un service de pr\u00e9vention externe au sein de notre groupe et que nous accompagnons donc d\u00e9j\u00e0 les travailleurs pour les aspects du bien-\u00eatre mental, nous avons pu r\u00e9agir rapidement. Cela nous a permis de jouer \u00e0 nouveau notre r\u00f4le de pionnier et de d\u00e9velopper sans attendre une offre \u00e9tendue sur plusieurs plans. D&rsquo;une part, nous nous concentrons sur la sensibilisation au probl\u00e8me gr\u00e2ce \u00e0 des campagnes, des webinaires, des articles de blog, etc.<\/em><\/p>\n<p><em>Et nous allons m\u00eame plus loin dans la mesure o\u00f9 nos collaborateurs de premi\u00e8re ligne, qui sont en contact avec les entrepreneurs au quotidien, sont d\u00e9sormais form\u00e9s pour d\u00e9tecter et superviser des probl\u00e8mes mentaux. Ils peuvent ensuite envoyer sans attendre les personnes vers l&rsquo;aide ou le soutien appropri\u00e9. Cela nous permet de mettre nos entrepreneurs en contact avec des psychologues ou des coachs d&rsquo;entrepreneurs de Liantis, qui leur apportent un soutien imm\u00e9diat l\u00e0 o\u00f9 ils le peuvent, sur les plans num\u00e9rique et physique. Nous proposons tant des s\u00e9ances individuelles que des s\u00e9ances de groupe portant sur la pression et le stress, par exemple. Au cours de ces s\u00e9ances, les ind\u00e9pendants \u00e9changent leurs exp\u00e9riences avec d&rsquo;autres. En d\u2019autres termes, nous voulons aller au-del\u00e0 des missions pr\u00e9vues par les autorit\u00e9s et apporter un v\u00e9ritable soutien aux entrepreneurs. Quand les choses vont bien, mais aussi quand il arrive qu\u2019elles aillent moins bien\u00a0\u00bb<\/em>, dit Karel Van den Eynde en conclusion.<\/p>\n<p><em>Source: Liantis<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un grand nombre d&rsquo;entrepreneurs y sont confront\u00e9s, selon une enqu\u00eate men\u00e9e par le groupe de services RH Liantis aupr\u00e8s de 1.217 entrepreneurs. 48,1% d&rsquo;entre eux souffrent r\u00e9guli\u00e8rement ou constamment de stress et 49,5% de fatigue. Plus frappant encore : 24,3% [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65,10],"tags":[20,425,3804,285,18],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress, fatigue ou insomnie... Un entrepreneur sur quatre craint de souffrir d\u2019un burn-out. - Peoplesphere<\/title>\n<meta name=\"description\" content=\"Stress, fatigue ou insomnie... 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