{"id":17737,"date":"2025-05-13T10:30:04","date_gmt":"2025-05-13T08:30:04","guid":{"rendered":"https:\/\/peoplesphere.be\/fr\/?p=17737"},"modified":"2025-05-13T10:30:04","modified_gmt":"2025-05-13T08:30:04","slug":"le-travail-hybride-et-les-espaces-de-travail-flexibles-au-secours-de-la-sante-des-travailleurs","status":"publish","type":"post","link":"https:\/\/peoplesphere.be\/fr\/le-travail-hybride-et-les-espaces-de-travail-flexibles-au-secours-de-la-sante-des-travailleurs\/","title":{"rendered":"Le travail hybride et les espaces de travail flexibles au secours de la sant\u00e9 des travailleurs&#8230;"},"content":{"rendered":"<p>Selon une \u00e9tude de l\u2019International Workplace Group, le travail hybride aide les gens \u00e0 int\u00e9grer davantage d\u2019activit\u00e9 physique dans leur journ\u00e9e de travail. Les espaces de travail flexibles peuvent servir de contrepoids \u00e0 l&rsquo;inactivit\u00e9 physique. Les trajets actifs (\u00e0 pied, \u00e0 v\u00e9lo, en rollers, etc.) ont un impact positif sur le bien-\u00eatre mental et la productivit\u00e9.<!--more--><\/p>\n<p>Trop de temps pass\u00e9 assis est souvent qualifi\u00e9 de \u201cnouveau tabac\u201d, en raison de ses effets d\u00e9l\u00e9t\u00e8res sur la sant\u00e9 physique et mentale \u2014 notamment en l\u2019absence de compensation par une activit\u00e9 physique mod\u00e9r\u00e9e. En Belgique, les travailleurs passent en moyenne plus de huit heures par jour en position assise.<\/p>\n<p>Une \u00e9tude r\u00e9cente du International Workplace Group montre que le travail hybride \u2014 partag\u00e9 entre bureau central, espaces de travail locaux et t\u00e9l\u00e9travail \u2014 facilite l\u2019int\u00e9gration du mouvement dans la routine quotidienne. Le fait d\u2019\u00e9viter les longs trajets permet aux employ\u00e9s de se rendre au bureau \u00e0 v\u00e9lo ou \u00e0 pied, ou de d\u00e9gager du temps pour une activit\u00e9 sportive. M\u00eame des ajustements simples, comme troquer la voiture pour le v\u00e9lo ou faire une courte promenade pendant la pause d\u00e9jeuner, ont d\u00e9j\u00e0 un effet mesurable sur la sant\u00e9.<\/p>\n<h3><strong><em>Bouger, bosser, bien-\u00eatre<\/em><\/strong><\/h3>\n<p>L\u2019\u00e9tude de l\u2019International Workplace Group, men\u00e9e aupr\u00e8s de plus de 1.000 t\u00e9l\u00e9travailleurs hybrides, r\u00e9v\u00e8le que les utilisateurs d\u2019un bureau local adoptent plus souvent un mode de d\u00e9placement actif : 88% marchent r\u00e9guli\u00e8rement, 34% utilisent parfois le v\u00e9lo, et des moyens moins classiques comme la trottinette (7%) ou les rollers (4%) gagnent du terrain. Le trajet vers un espace local est actif dans 62% des cas, contre seulement 38% pour les d\u00e9placements vers un si\u00e8ge central.<\/p>\n<h3><strong><em>Un impact mesurable sur le bien-\u00eatre et la productivit\u00e9<\/em><\/strong><\/h3>\n<p>Outre les b\u00e9n\u00e9fices physiques, cette combinaison de mouvement et de r\u00e9duction du temps de trajet agit positivement sur le moral et les performances. Plus de quatre t\u00e9l\u00e9travailleurs sur cinq d\u00e9clarent un meilleur bien-\u00eatre mental, et six sur dix se sentent plus productifs. De plus, 85% des travailleurs hybrides se disent globalement plus satisfaits de leur emploi.<\/p>\n<p>Mark Dixon, CEO d\u2019International Workplace Group, commente : \u00ab\u00a0<em>Ces \u00e9tudes montrent que l&rsquo;utilisation croissante d&rsquo;espaces de travail flexibles proches du domicile contribue au bien-\u00eatre global des employ\u00e9s. Un meilleur \u00e9quilibre entre vie professionnelle et priv\u00e9e, davantage de plaisir au travail et des \u00e9quipes plus motiv\u00e9es et en meilleure sant\u00e9 : le travail hybride offre des avantages partag\u00e9s, tant pour les collaborateurs que pour les entreprises. Et lorsque ces lieux de travail sont accessibles \u00e0 pied ou \u00e0 v\u00e9lo, bouger devient tout simplement plus naturel.\u00a0\u00bb<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Selon une \u00e9tude de l\u2019International Workplace Group, le travail hybride aide les gens \u00e0 int\u00e9grer davantage d\u2019activit\u00e9 physique dans leur journ\u00e9e de travail. Les espaces de travail flexibles peuvent servir de contrepoids \u00e0 l&rsquo;inactivit\u00e9 physique. Les trajets actifs (\u00e0 pied, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17738,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65,10],"tags":[667,96,4284,136,17,3357],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le travail hybride et les espaces de travail flexibles au secours de la sant\u00e9 des travailleurs... - Peoplesphere<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesphere.be\/fr\/le-travail-hybride-et-les-espaces-de-travail-flexibles-au-secours-de-la-sante-des-travailleurs\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le travail hybride et les espaces de travail flexibles au secours de la sant\u00e9 des travailleurs... - Peoplesphere\" \/>\n<meta property=\"og:description\" content=\"Selon une \u00e9tude de l\u2019International Workplace Group, le travail hybride aide les gens \u00e0 int\u00e9grer davantage d\u2019activit\u00e9 physique dans leur journ\u00e9e de travail. Les espaces de travail flexibles peuvent servir de contrepoids \u00e0 l&rsquo;inactivit\u00e9 physique. 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