{"id":2324,"date":"2015-12-16T17:44:46","date_gmt":"2015-12-16T15:44:46","guid":{"rendered":"http:\/\/www.peoplesphere.be\/fr\/?p=2324"},"modified":"2015-12-16T17:44:46","modified_gmt":"2015-12-16T15:44:46","slug":"prets-a-gerer-la-depression-saisonniere","status":"publish","type":"post","link":"https:\/\/peoplesphere.be\/fr\/prets-a-gerer-la-depression-saisonniere\/","title":{"rendered":"Pr\u00eats \u00e0 g\u00e9rer la d\u00e9pression saisonni\u00e8re ?"},"content":{"rendered":"

L’hiver ne commence que la semaine prochaine (reconnaissons que nous avons \u00e9t\u00e9 \u00e9pargn\u00e9s jusqu’\u00e0 pr\u00e9sent). Le syndr\u00f4me de la d\u00e9pression saisonni\u00e8re va doucement impacter la productivit\u00e9 de nos organisations. Pour celles et ceux d’entre nous qui n’y croient pas, une \u00e9tude britannique \u00e9value son importance aux yeux des employeurs.<\/h1>\n

Pas moins d’un quart des entreprises britanniques ont pu constater l’impact r\u00e9el du syndr\u00f4me de d\u00e9pression (Seasonal Affective Disorder) sur leurs activit\u00e9s. Une enqu\u00eate commandit\u00e9e par le groupe Willis PMI, sp\u00e9cialiste de la gestion des risques sant\u00e9 des travailleurs, rel\u00e8ve que 23% des responsables RH du Royaume Uni ont enregistr\u00e9 des d\u00e9pressions saisonni\u00e8res dans leurs organisations.<\/p>\n

\u201cLe SAD est une ‘maladie’ professionnelle reconnue, caus\u00e9e par le manque de lumi\u00e8re affectant la production d’hormones. Elle impacte directement l’humeur et la productivit\u00e9 des travailleurs. Environ 74% des professionnels RH ont constat\u00e9 une baisse de moral au sein de leurs effectifs pendant la saison hivernale. 43% ont remarqu\u00e9 une baisse effective de la productivit\u00e9, directement corr\u00e9l\u00e9e \u00e0 ce syndr\u00f4me.\u00a0\u00bb<\/em><\/p>\n

Cependant, la grande majorit\u00e9 (75%) des entreprises ignorent encore \u00e0 ce jour les rem\u00e8des envisageables afin de contrer l’impact n\u00e9gatif de cette d\u00e9pression collective. Pourtant, les mesures visant \u00e0 b\u00e9n\u00e9ficier autant que possible de la lumi\u00e8re naturelle ainsi que la pratique r\u00e9guli\u00e8re d’activit\u00e9s physiques et de pr\u00e9vention du stress sont \u00e0 priori accessibles \u00e0 tous. Alors, qu’attendons-nous pour lutter f\u00e9rocement contre la d\u00e9pression hivernale qui nous guette ? ;-)<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

L’hiver ne commence que la semaine prochaine (reconnaissons que nous avons \u00e9t\u00e9 \u00e9pargn\u00e9s jusqu’\u00e0 pr\u00e9sent). Le syndr\u00f4me de la d\u00e9pression saisonni\u00e8re va doucement impacter la productivit\u00e9 de nos organisations. Pour celles et ceux d’entre nous qui n’y croient pas, une […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65,10],"tags":[347,42,17,18],"yoast_head":"\nPr\u00eats \u00e0 g\u00e9rer la d\u00e9pression saisonni\u00e8re ? - Peoplesphere<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesphere.be\/fr\/prets-a-gerer-la-depression-saisonniere\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00eats \u00e0 g\u00e9rer la d\u00e9pression saisonni\u00e8re ? - Peoplesphere\" \/>\n<meta property=\"og:description\" content=\"L’hiver ne commence que la semaine prochaine (reconnaissons que nous avons \u00e9t\u00e9 \u00e9pargn\u00e9s jusqu’\u00e0 pr\u00e9sent). Le syndr\u00f4me de la d\u00e9pression saisonni\u00e8re va doucement impacter la productivit\u00e9 de nos organisations. Pour celles et ceux d’entre nous qui n’y croient pas, une […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/peoplesphere.be\/fr\/prets-a-gerer-la-depression-saisonniere\/\" \/>\n<meta property=\"og:site_name\" content=\"Peoplesphere\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/peoplesphere\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-16T15:44:46+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.peoplesphere.be\/fr\/wp-content\/uploads\/2016\/07\/facebook-default-posting-1200x628px.jpg\" \/>\n<meta name=\"author\" content=\"Jean-Paul Erhard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PeoplesphereMag\" \/>\n<meta name=\"twitter:site\" content=\"@PeoplesphereMag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean-Paul Erhard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/peoplesphere.be\/fr\/prets-a-gerer-la-depression-saisonniere\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/peoplesphere.be\/fr\/prets-a-gerer-la-depression-saisonniere\/\"},\"author\":{\"name\":\"Jean-Paul Erhard\",\"@id\":\"https:\/\/peoplesphere.be\/fr\/#\/schema\/person\/7976225ff17988604334abb7b3536a7e\"},\"headline\":\"Pr\u00eats \u00e0 g\u00e9rer la d\u00e9pression saisonni\u00e8re ?\",\"datePublished\":\"2015-12-16T15:44:46+00:00\",\"dateModified\":\"2015-12-16T15:44:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/peoplesphere.be\/fr\/prets-a-gerer-la-depression-saisonniere\/\"},\"wordCount\":266,\"publisher\":{\"@id\":\"https:\/\/peoplesphere.be\/fr\/#organization\"},\"keywords\":[\"d\u00e9pression\",\"Pr\u00e9vention\",\"Sant\u00e9\",\"Stress\"],\"articleSection\":[\"Actualit\u00e9s\",\"Digital\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/peoplesphere.be\/fr\/prets-a-gerer-la-depression-saisonniere\/\",\"url\":\"https:\/\/peoplesphere.be\/fr\/prets-a-gerer-la-depression-saisonniere\/\",\"name\":\"Pr\u00eats \u00e0 g\u00e9rer la d\u00e9pression saisonni\u00e8re ? 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