









{"id":3100,"date":"2016-06-29T06:25:34","date_gmt":"2016-06-29T04:25:34","guid":{"rendered":"http:\/\/www.peoplesphere.be\/fr\/?p=3100"},"modified":"2016-06-29T06:25:34","modified_gmt":"2016-06-29T04:25:34","slug":"vive-les-vacances-le-stress-au-plus-haut-avant-et-apres-ces-quelques-jours-de-repos","status":"publish","type":"post","link":"https:\/\/peoplesphere.be\/fr\/vive-les-vacances-le-stress-au-plus-haut-avant-et-apres-ces-quelques-jours-de-repos\/","title":{"rendered":"Vive les vacances ? Le stress au plus haut avant et apr\u00e8s ces quelques jours de repos&#8230;"},"content":{"rendered":"<p>Une enqu\u00eate men\u00e9e aupr\u00e8s de 850 travailleurs, essentiellement des employ\u00e9s qualifi\u00e9s, semble indiquer que la p\u00e9riode de vacances qui d\u00e9bute \u00e0 l&rsquo;instant co\u00efncide avec une forte mont\u00e9e de stress pendant les jours qui pr\u00e9c\u00e8dent et suivent cette p\u00e9riode. De quoi s&rsquo;interroger selon les experts mandataires de l&rsquo;enqu\u00eate sur le bien-fond\u00e9 des cong\u00e9s&#8230;<!--more--><\/p>\n<p>Trois travailleurs sur quatre affirment en effet devoir travailler beaucoup plus dur que d\u2019habitude juste avant et apr\u00e8s des vacances. L&rsquo;enqu\u00eate men\u00e9e par Securex rel\u00e8ve donc :\u00a0<em>\u00ab\u00a0Cela vaut-il encore la peine de prendre cong\u00e9 ?<\/em>\u00a0<em>Les vacances devraient \u00eatre synonyme de p\u00e9riode de repos et de d\u00e9tente destin\u00e9e \u00e0 recharger les batteries. Pourtant, 48 % trouvent les jours qui pr\u00e9c\u00e8dent et suivent des p\u00e9riodes de vacances \u00e0 tel point stressants qu\u2019ils se demandent parfois si cela vaut vraiment la peine de prendre cong\u00e9. 67 % affirment devoir travailler plus dur avant et apr\u00e8s des vacances, m\u00eame si un collaborateur est pr\u00e9vu en soutien. Chez ceux qui ne peuvent pas compter sur une telle aide, ce pourcentage s\u2019\u00e9l\u00e8ve \u00e0 81 %.\u00a0\u00bb<\/em><\/p>\n<p><em>\u00ab\u00a0Un bon r\u00e8glement \u00ab de permanence \u00bb peut aider \u00e0 rendre moins stressante la p\u00e9riode qui pr\u00e9c\u00e8de et suit vos vacances. Nous observons que les travailleurs dont le travail n\u2019est pas repris par quelqu\u2019un d\u2019autre se demandent plus (56 %) si cela vaut la peine de prendre cong\u00e9. Si quelqu\u2019un prend en charge le travail, le pourcentage chute \u00e0 36 %.\u00a0\u00bb<\/em><\/p>\n<p>Philippe Kiss, m\u00e9decin du travail Securex, indique: <em>\u00ab\u00a0Apr\u00e8s avoir fourni un effort ou subi une tension mentale ou physique (li\u00e9e ou non au travail), tout le monde a besoin de r\u00e9cup\u00e9rer (\u201cbesoin de r\u00e9cup\u00e9ration\u201d). Si on reporte continuellement cette r\u00e9cup\u00e9ration, le besoin de r\u00e9cup\u00e9ration augmente, de m\u00eame que le risque de d\u00e9velopper certains probl\u00e8mes psychiques tels que la d\u00e9pression et le burn-out. Les cong\u00e9s sont n\u00e9cessaires pour donner le temps au corps de r\u00e9cup\u00e9rer apr\u00e8s une p\u00e9riode de travail.\u00a0\u00bb<\/em><\/p>\n<p><strong><em>Continuer \u00e0 travailler : une fausse bonne id\u00e9e.<\/em><\/strong><\/p>\n<p><em>\u00ab\u00a0Par rapport aux travailleurs qui ne sont pas joignables pendant leurs vacances, ceux qui le sont se demandent davantage si cela vaut la peine de prendre cong\u00e9 (55 % contre 40 %) tant la p\u00e9riode qui pr\u00e9c\u00e8de et suit celui-ci est stressante. Les travailleurs qui sont joignables pendant leurs vacances indiquent, en outre, devoir travailler plus dur avant et apr\u00e8s leur cong\u00e9 (80 %) que ceux qui ne sont pas joignables (71 %).\u00a0\u00bb<\/em><\/p>\n<p>Parmi les conseils adress\u00e9s aux employeurs, citons l&rsquo;importance de cr\u00e9er une atmosph\u00e8re de solidarit\u00e9 et de pr\u00e9voir des timings suffisamment souples pour que les collaborateurs puissent accepter une charge de travail suppl\u00e9mentaire l\u00e9g\u00e8re, de type permanence.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une enqu\u00eate men\u00e9e aupr\u00e8s de 850 travailleurs, essentiellement des employ\u00e9s qualifi\u00e9s, semble indiquer que la p\u00e9riode de vacances qui d\u00e9bute \u00e0 l&rsquo;instant co\u00efncide avec une forte mont\u00e9e de stress pendant les jours qui pr\u00e9c\u00e8dent et suivent cette p\u00e9riode. De quoi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65,10],"tags":[96,839,840,18,6],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vive les vacances ? Le stress au plus haut avant et apr\u00e8s ces quelques jours de repos... - Peoplesphere<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesphere.be\/fr\/vive-les-vacances-le-stress-au-plus-haut-avant-et-apres-ces-quelques-jours-de-repos\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vive les vacances ? 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De quoi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/peoplesphere.be\/fr\/vive-les-vacances-le-stress-au-plus-haut-avant-et-apres-ces-quelques-jours-de-repos\/\" \/>\n<meta property=\"og:site_name\" content=\"Peoplesphere\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/peoplesphere\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-29T04:25:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.peoplesphere.be\/fr\/wp-content\/uploads\/2016\/07\/facebook-default-posting-1200x628px.jpg\" \/>\n<meta name=\"author\" content=\"Jean-Paul Erhard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PeoplesphereMag\" \/>\n<meta name=\"twitter:site\" content=\"@PeoplesphereMag\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean-Paul Erhard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/peoplesphere.be\/fr\/vive-les-vacances-le-stress-au-plus-haut-avant-et-apres-ces-quelques-jours-de-repos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/peoplesphere.be\/fr\/vive-les-vacances-le-stress-au-plus-haut-avant-et-apres-ces-quelques-jours-de-repos\/\"},\"author\":{\"name\":\"Jean-Paul Erhard\",\"@id\":\"https:\/\/peoplesphere.be\/fr\/#\/schema\/person\/7976225ff17988604334abb7b3536a7e\"},\"headline\":\"Vive les vacances ? 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