{"id":547,"date":"2015-01-13T15:50:12","date_gmt":"2015-01-13T13:50:12","guid":{"rendered":"http:\/\/www.peoplesphere.be\/wp\/?p=547"},"modified":"2015-01-23T15:51:33","modified_gmt":"2015-01-23T13:51:33","slug":"lutter-contre-la-sedentarite-au-travail","status":"publish","type":"post","link":"https:\/\/peoplesphere.be\/fr\/lutter-contre-la-sedentarite-au-travail\/","title":{"rendered":"Lutter contre la s\u00e9dentarit\u00e9 au travail"},"content":{"rendered":"<div class=\"chapeau\">En Angleterre, un groupe d&rsquo;experts acad\u00e9miques vient une nouvelle fois de d\u00e9montrer le lien entre habitudes de travail et sant\u00e9. La s\u00e9dentarit\u00e9 en exc\u00e8s augmenterait de fa\u00e7on significative le risque de maladies. Pourtant, le seul fait de se lever de temps en temps, de se d\u00e9placer vers un coll\u00e8gue ou de mener des r\u00e9unions debout peut d\u00e9j\u00e0 faire une diff\u00e9rence&#8230; <!--more--><\/div>\n<p>L\u2019\u00e9tude, baptis\u00e9e \u00ab The Sedentary Office \u00bb, a \u00e9t\u00e9 pr\u00e9sent\u00e9e lors d\u2019un \u00e9v\u00e8nement organis\u00e9 \u00e0 Londres, l\u2019\u00ab Active Working Summit \u00bb. Les r\u00e9sultats montrent que travailler de fa\u00e7on prolong\u00e9e en position assise et s\u00e9dentaire tend \u00e0 accroitre significativement les risques de maladies cardiaques, de diab\u00e8te, d\u2019ob\u00e9sit\u00e9, de certains cancers, de depression et de probl\u00e8mes musculaires.<\/p>\n<p>Les principales recommandations sont d\u2019encourager les collaborateurs \u00e0 r\u00e9guli\u00e8rement se lever de leur place pour travailler debout ainsi qu\u2019\u00e0 avoir de l\u00e9g\u00e8res activit\u00e9s, \u00e0 raison de deux \u00e0 quatre heures par jour.<br \/>\nEn terme d&rsquo;innovation au travail, les experts encouragent \u00e9galement l\u2019usage de postes de travail permettant de travailler de fa\u00e7on plus ou moins prolong\u00e9e en position debout. En Scandinavie, par exemple, 90% des travailleurs de bureau ont la possibilit\u00e9 de choisir d\u2019utiliser des postes de travail \u00ab sit-stand \u00bb (assis\/debout), permettant de passer d\u2019une position \u00e0 une autre tout au long de la journ\u00e9e. La forme et la productivit\u00e9 seraient directement impact\u00e9es. Notons qu\u2019au Royaume-Uni, seul 1% des travailleurs ont jusqu&rsquo;\u00e0 pr\u00e9sent cette possibilit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Angleterre, un groupe d&rsquo;experts acad\u00e9miques vient une nouvelle fois de d\u00e9montrer le lien entre habitudes de travail et sant\u00e9. La s\u00e9dentarit\u00e9 en exc\u00e8s augmenterait de fa\u00e7on significative le risque de maladies. Pourtant, le seul fait de se lever de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lutter contre la s\u00e9dentarit\u00e9 au travail - Peoplesphere<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peoplesphere.be\/fr\/lutter-contre-la-sedentarite-au-travail\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lutter contre la s\u00e9dentarit\u00e9 au travail - Peoplesphere\" \/>\n<meta property=\"og:description\" content=\"En Angleterre, un groupe d&rsquo;experts acad\u00e9miques vient une nouvelle fois de d\u00e9montrer le lien entre habitudes de travail et sant\u00e9. La s\u00e9dentarit\u00e9 en exc\u00e8s augmenterait de fa\u00e7on significative le risque de maladies. 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